Having 20 pounds or more of body fat removed through a liposuction procedure can make you healthier and have you looking better. You can reduce your risks of heart disease and diabetes by losing weight with liposuction. Then you will start a healthy diet and exercise regimen to keep the weight off and improve your cardiovascular system. Consult your physical or come in for a free consultation before making any decisions. Always be treated by a board certified surgeon. You want the safest procedure with the best plastic surgeon to get your desired results.